Estate Planning for New Parents
From the moment you find out you are having a baby, there are a seemingly endless number of...
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Category: New Moms & Pregnancy
4 Things to Do When You Are Overwhelmed as a New Momma
Being a new momma can be a lot! We have all been there. Your feelings and emotions are valid. You...
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Do Moms Really Need a Tribe?
In recent years there has been a growing movement among mothers, finding your “tribe.” Essentially...
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Naps — Says Who? Self-care for Mothers
As a mother, you have very little time as it is, and now the experts recommend naps and self-care...
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Co-Sleeping, Bedsharing, and the Need for Parental Support
The topic of bedsharing and co-sleeping is one that can evoke strong feelings in parents. There...
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Nashville Breastfeeding Resources
Saturday August 1st kicks off World Breastfeeding Week, a global campaign to raise awareness about...
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A Friend’s Infertility: How You Can Help
A few years ago, I was inspired by frustrated clients and friends to write about how we can better...
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Behind Closed Doors: Family Sleep Habits
Sleep may be one of the most discussed topics in parenthood, especially if you have children under...
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Mothers “Rock the World”
Mother. This word has so many meanings. Mother can be loving, caring, comforting, nurturing....
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Adjusting Expectations for Stress-Free Mothering
Becoming a mother is hard. It is demanding on both our body and our emotions and the societal...
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To Breastfeed or Not? The History of Mama’s Milk and Infant Feeding
If you are a mother, it was hard to miss that World Breastfeeding Week was the first week of...
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The Best Advice for Frugal Moms-To-Be
When you look at all the things you need to buy when you’re expecting, sometimes it can get...
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