Let’s Hear It For “The Girls”!
It is finally officially fall. Amid the fall colors of orange, yellow, and red you may also notice...
Read MorePosted by Dr. Ashley Woods | Sep 30, 2014 | Health & Fitness |
It is finally officially fall. Amid the fall colors of orange, yellow, and red you may also notice...
Read MorePosted by Dr. Ashley Woods | Jul 1, 2014 | Health & Fitness |
What do you accept as truth? What lies do you tell yourself? And how does that limit you? What...
Read MorePosted by Dr. Ashley Woods | Mar 6, 2014 | Food & Drink |
Vegetables…love ’em or hate ’em? Do your kids eat them? I have two boys ages 12...
Read MorePosted by Dr. Ashley Woods | Jan 23, 2014 | Health & Fitness |
Happy New Year! Did you make New Years Resolutions? Many people do. There is something about a New...
Read MorePosted by Dr. Ashley Woods | Dec 11, 2013 | Holidays & Special Events |
Agh…it is mid December already!! How did that happen? The Holidays are here and as I sit...
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